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The Heart (Art of Meditation) (0 reviews)
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Author: Vessantara
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The Breath (Art of Meditation) (0 reviews)
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Author: Vessantara
Excellent guide to using the breath in Meditation. |
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Meditation: Buddhist Way of Tranquillity and Insight (0 reviews)
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Author: Kamalasila
An excellent survey of meditation methods and practices, with plenty of practical advice for experienced meditators and beginners alike. |
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Wildmind: A Step-by-step Guide to Meditation (0 reviews)
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Author: Bodhipaksa
This is a guidebook to that inner wildness that is our mind. Buddhist meditation teacher Bodhipaksa shows us how we can use simple meditation practices to realize the potential of our minds and hearts, freeing ourselves from the restrictive habits and fears. Using this natural method of working with our minds and emotions, we can learn to benefit others, and ourselves, by developing a more loving heart and a clearer mind.
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Change Your Mind: Practical Guide to Buddhist Meditation (0 reviews)
Rating: (1 votes)
Author: Paramananda
To take up meditation is to introduce a powerful force for change into our life. If we change our mind the world changes too. This accessible and thorough guide to meditation is colourfully illustrated with anecdotes and tips from Paramananda’s experience as a meditator and teacher for over 15 years.
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